I wore these for Disneyland on 4/16 and let me tell ya’ll ladies something!!! This is the pair that’ll keep you moving and walking with ease and free of pain!!! I have wide feet and this was perfect on my feet. I love these shoes! I got the white with the pink rose color on it.

Nike Free Metcon 6 Premium
Women's Workout Shoes
Shipping
You'll see our shipping options at checkout.The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyometrics and cardio classes, plus the stable base you need for weights. To top it off, we added reflective details to the laces to help brighten up your gym session.
- Shown: Glacier Blue/Washed Coral/Vintage Green/Metallic Silver
- Style: HV5228-474
Nike Free Metcon 6 Premium
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyometrics and cardio classes, plus the stable base you need for weights. To top it off, we added reflective details to the laces to help brighten up your gym session.
Flexibility: High
The more flexibility that you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: High
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: High
The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable Upper
The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure Fit
Cables give you a dynamic fit and help keep you secure during your workout.
More Benefits
- Multi-surface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve increases ankle support and provides more seamless fit.
Product Details
- Reflective detailing in laces
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Glacier Blue/Washed Coral/Vintage Green/Metallic Silver
- Style: HV5228-474
Shipping & Returns
Reviews (392)
Reviews (392)
4.3 Stars
Great for Disneyland!
RathikohnN342052023 - Apr 19, 2025
KathrynF822251810 - Apr 17, 2025
These are a nice sneaker but are not as shown in the photo. They are not all white as I expected/ordered. Part of the sneaker is more of an off white/cream color. I kept them as I couldn’t be bothered to return but this pair is not all white like the photo shows.
Discolored
BrittanyF262142317 - Apr 19, 2025
Really wanted a new pair of white shoes. Got a pair of funny looking discolored shoes. Comfortable tho.

Nike Free Metcon 6 Premium