From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and “got it!” We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
4.7 Stars
Tucker S. - Jun 05, 2024
The first time I put them on I was unsure and felt a little too stiff for my liking, but once I started moving around my initial thoughts went out the window. From lifts, walks, and everything in between I felt comfortable and supported in these beauties! I was able to go from heavy squats to box jumps with no problem and was never uncomfortable during my sessions. These are now a must have for when I hit the gym.
Kevin K. - Jun 05, 2024
I used these in the gym a few times now. My workouts mainly include weight training and plyometrics. The sole feels more flexible and the heel feels even more cushioned than a previous version I had. These updates were clutch for burpees and box jumps! The heel is super stable which is helpful for any weight training I’m doing. I haven’t run in them, but I wouldn’t want to run more than two miles or so because of the flatter heel. I’d avoid these if that’s what you’re looking to do in them. They fit true to size and the upper portion is very comfortable. It has passed all my grueling sessions so far and am really pleased with their performance!
Manuel C. - Jun 04, 2024
I've owned several of the previous generations of the Free Metcon, which I've always loved. I've always thought they were the perfect gym shoe. When I tried these on I literally said "Wow", they are SO comfortable. I've liked versions in the past but I love these! They have some stretch, but also feel snug and keep me stable. Wishing I stuck with my normal shoe size on this version, I went half a size up on these which I've done for all of my previous Free Metcon's but that doesn't feel necessary for this version. Overall, I've been loving these for my high-intensity workouts and the little bit of running that I do as a warmup!