Highly Rated
Nike Zegama 2 Men's Trail Running Shoes - Thunder Blue/Diffused Blue/Opti Yellow/Glacier Blue

Nike Zegama 2

Men's Trail Running Shoes

29% off

New Markdown

Black/Wolf Grey/Anthracite/White
Thunder Blue/Diffused Blue/Opti Yellow/Glacier Blue
Off Noir/Monarch/Pale Ivory/Black
Black/Velvet Brown/Metallic Platinum/Anthracite
Light Army/Light Bone/Medium Ash/Jade Horizon
Select SizeSize Guide

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Equipped with an ultra-responsive ZoomX foam midsole, the Zegama 2 is designed to conquer steep ridges, jagged rocks and races from trailhead to tip. Optimal cushioning complements a rugged outsole made for your trail running journey.


  • Shown: Thunder Blue/Diffused Blue/Opti Yellow/Glacier Blue
  • Style: FD5190-402

Nike Zegama 2

29% off

Equipped with an ultra-responsive ZoomX foam midsole, the Zegama 2 is designed to conquer steep ridges, jagged rocks and races from trailhead to tip. Optimal cushioning complements a rugged outsole made for your trail running journey.

Engineered Mesh

Engineered mesh—stronger and more flexible than regular mesh—on the upper helps provide stability for various trail conditions.

ZoomX Midsole

A lightweight Nike ZoomX midsole combines with increased stack heights to help provide cushioning during extended stretches of running.

Traction for Technical Terrain

Vibram Zegama outsole made with Vibram Megagrip has a diverse lug pattern highlighted with wide spacing. This means you get traction for more technical terrain.

More Benefits

  • Ankle gaitor helps limit trail debris from getting in your shoe.
  • Overlays stretch across the toe for extra durability.

Product Details

  • Weight: Approx. 320g/11.3oz (Men's US 10)
  • Heel-to-toe drop: 4mm
  • Reflective details
  • Not intended for use as Personal Protective Equipment (PPE)
  • Shown: Thunder Blue/Diffused Blue/Opti Yellow/Glacier Blue
  • Style: FD5190-402

Shipping & Returns


Pick-up available at select Nike Stores.

Reviews (89)

4.5 Stars

  • So good I bough x3 pairs

    landisc533718497 - Apr 05, 2025

    The BEST Nike shoe out there! Super soft on the feet, excellent stability and exceptional response from the Zoom X foam. Hands down, the best shoe across the Nike line.

  • Top notch comfort, grip, and fit.

    brahmr492568095 - Mar 29, 2025

    The Zegama 2 has so far been a great shoe. My search for a shoe like this began when my Pegasus 4 GTX's finally hit the retirement cycle of shoes. The Pegasus 4 GTX's were some of the (if not the top) most comfortable shoes that I had ever had while also being capable of light outdoor activities. My instinct was to replace them with the Pegasus 5 GTX's. After exchanging sizes several times, I finally just return the 5's. They were just too tight, didn't fit right, and created a lot of foot pain. I decided to try the Zegama 2's. I actually had my eye on them during my transition from the Pegasus 4's!. These things remind me of the o'so comfortable Pegasus 4 GTX's. The Zegama 2's offer great bounce, support, and comfort! The grip is incredible too, it simply rocks. I play a lot of disc golf and these things have held true in any condition that I've been in, wet, dry, muddy, slippery, you name it. Also, running any sort of distance in these feels great. They provide great bounce and support. I haven't ran a particularly long distance in them, maybe around 4 miles so far, which felt great and natural. I wouldn't second guess doubling that mileage or more. Overall these are great. Don't think twice, grab a pair!.

  • Nikes

    Nike User - Mar 27, 2025

    Keep trying other shoe brands but they seem to cause more issues. I’ve always worn Nikes with good success and these seem to be some of the most comfortable ones I’ve ever worn!

Complete the Look

Terrain: This shoe is designed for Moderately Technical (defined as uneven and hilly) and Highly Technical (defined as steep and rugged) terrain. Cushioning: the level of cushioning is 3 out of 3, with 1 being Minimal Cushioning, and 3 being  Maximum Cushioning. Best for: This shoe is designed for trail running and trail racing  What’s New: 4 updates 1. A new Vibram Mega grip outsole provides more traction on the trail than ever before in a Zegama.  2. We made the Zegama 2 slightly wider to account for foot expansion over the course of your run. 3. Updated full-length Zoom X foam midsole geometry provides enhanced stability and responsiveness. 4. This is our most-tested trail shoot to date, with over 35,000 total miles (56,000km) logged globally. Don’t Miss: Reinforced toe skins protect against hazards on the trail and improve durability.  The weight is approximately 320 grams or 11.3 ounces for a Men’s U.S. size 10. The Heel-to-Toe Drop is 4 millimeters.Features You’ll Love: 4 features. 1. The upper is made from a single layer of engineered mesh that’s highly durable yet breathable to keep feet well-ventilated. The vamp liner is designed to optimize drainage. 2. The new midsole features a Zoom X foam core in a firmer, more durable carrier, providing better stability and underfoot cushioning for impact protection and energy return.  3. The built-in ankle gaiter features a secure, stretchy piece of fabric that hugs the back of your heel to help keep out debris from the trail. 4. For the first time on a Zegama, we’ve opted for a Vibram Mega grip outsole with Traction Lug technology that supplies unparalleled traction in variable conditions.Quote from Anthony Costales, a Nike Trail Athlete, reads:  “Responsive and cushioned for long days in the mountains. The Vibram outsole gives 
confidence on tough terrain.”