After a less enjoyable Vaporfly 3, I was ecstatic to try these on and immediately notice the similarities to the Vaporfly 2 which was previously my favorite Nike racings shoe. “Adding lightness,” in the words of Lotus, is the best thing you can do whenever you already have an incredible design. Laces have improved slightly, and are still the best on the market; these don’t stretch and don’t come untied. Durability is always the tradeoff with some foams, and is the only possible criticism of this pair.

Nike Vaporfly 4
Women's Road Racing Shoes
Coming Soon
The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon fiber Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that’s trusted from the mile to the marathon.
- Shown: Ghost/Persian Violet/Football Grey/Blue Void
- Style: HF6412-001
Nike Vaporfly 4
The Vaporfly 4 is a mile-eating machine that just got lighter. We trimmed weight all over from the previous iteration without sacrificing performance. And the carbon fiber Flyplate and ultra-responsive ZoomX foam midsole combine to give you race-day speed. The result is a more fine-tuned racing shoe that’s trusted from the mile to the marathon.
Full Speed
The full-length carbon fiber Flyplate has a higher angle than the Vaporfly 3 and combines with a lower heel-to-toe drop to give you a propulsive feel on race day.
Lighter Foam
Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before with a slight midsole reduction, giving you a bouncy, feathery feel.
Lighter Upper
Engineered mesh helps reduce the weight of the shoe while providing a more consistent fit. And we saved more weight by reducing the size of the heel and tongue.
Lighter Midsole and Outsole
Midsole bulges at the heel to help reduce weight on the inside of the foot to give you a more stable ride. We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3.
What's New About the Vaporfly 4?
We made minor tweaks so you can enjoy major gains. We trimmed inessential weight in the upper, midsole and outsole without sacrificing performance.
Product Details
- Weight: Approx. 152g/5.4oz (Women's US 8)
- Heel-to-toe drop: 6mm
- Shown: Ghost/Persian Violet/Football Grey/Blue Void
- Style: HF6412-001
Shipping & Returns
Reviews (2)
Reviews (2)
5 Stars
A return to form.
DavidP764499931 - Apr 02, 2025
Vaporfly 4
Karen996101480 - Mar 25, 2025
Did my first run in these and I definitely was going super fast, I did size up as needed for running shoes and it was perfect. Gave me a boost of confidence for my upcoming half marathon!

Nike Vaporfly 4