Nike Metcon 9 AMP Women's Workout Shoes - White/Light Bone/Limestone/Midnight Navy

Sustainable Materials

Nike Metcon 9 AMP

Women's Workout Shoes

$160
Sea Glass/Summit White/Olive Aura/Metallic Gold Star
Light Bone/Light Orewood Brown/Phantom/Sail
Black/Lilac Bloom/Barely Grape/Metallic Silver
White/Metallic Gold Grain/Sanddrift/White
Black/Anthracite/Smoke Grey/White
White/Pure Platinum
Burgundy Crush/Dark Beetroot/Rush Pink/Black
Summit White/Dark Smoke Grey/Light Wild Mango/Summit White
Guava Ice/Royal Pulse/Persian Violet/Black
Armory Navy/Plum Dust/Aegean Storm/Platinum Violet
Summit White/Sail/Black/Metallic Silver
White/Light Bone/Limestone/Midnight Navy
White/Magic Ember/Summit White/Bright Crimson
Pink Oxford/Black/Light Soft Pink/Metallic Black
Design your own Nike By You product

This product is made with at least 20% recycled content by weight

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross trainers, go-getters and it’s still the gold standard that delivers day after day. This balanced, vitamin-inspired design radiates with the vibrant energy you bring to your workout and those around you.


  • Shown: White/Light Bone/Limestone/Midnight Navy
  • Style: DZ2539-100

Nike Metcon 9 AMP

$160

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross trainers, go-getters and it’s still the gold standard that delivers day after day. This balanced, vitamin-inspired design radiates with the vibrant energy you bring to your workout and those around you.

Tougher and Stronger

We made the Hyperlift plate in the heel even bigger for stability when getting after tough workouts like split squats, dead lifts and other lower-body exercises. The plate helps force weight down and out while adding rigidity in the heel. That firmness helps you feel grounded and supported, specifically under heavier loads.

Secure Feel

The lace lock system attaches to the shoe tongue, so you don’t have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout.

Go to the Top

We extended the rubber wrap on the side for durability and support, so that you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. It stretches from the midsole to the upper and adds some support in the upper for multidirectional movements.

Durable and Cool

Lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick-drag movements.

Feel the Foam

Dual-density midsole—firm foam on the outside, soft foam on the inside—provides responsive cushioning for lasting comfort for continuous cardio and movements.

More Benefits

  • Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges.
  • Breathable textile has a haptic print, which creates a 3-D effect that adds durability and texture, helping make it easier to keep your shoes clean. Also, it sports flexible, durable support in the toe area, so that when your toes splay when lifting heavy weights, it won’t feel restrictive.

Product Details

  • Shown: White/Light Bone/Limestone/Midnight Navy
  • Style: DZ2539-100

Shipping & Returns


Pick-up available at select Nike Stores.

How This Was Made

    • This product was responsibly designed utilizing recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product’s footprint. By reusing existing plastics, yarns, and textiles, we significantly reduce our emissions. Our goal is to use as much recycled materials as possible without compromising on performance, durability and style.
    • Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.

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