These shoes have been excellent in the gym. They are comfortable and the fit is perfect. I was concerned when they arrived because I was wearing a pair of thick hiking socks. When I transitioned to my workout socks. They fit was perfect.

Sustainable Materials
Nike MC Trainer 3
Men's Workout Shoes
Shipping
You'll see our shipping options at checkout.This product is made with at least 50% recycled content by weight
Make every gym moment, minute and movement matter. Whether you’re racing the clock, gritting through the last set or staying steady through heaves and holds, the MC Trainer 3 can help you hit your fitness intent. Breathable mesh in the upper turns this trainer into a shoe you can wear anywhere. And a flat base brings a level of stability to the motions you love most.
- Shown: White/Black
- Style: FQ1831-100
Nike MC Trainer 3
Make every gym moment, minute and movement matter. Whether you’re racing the clock, gritting through the last set or staying steady through heaves and holds, the MC Trainer 3 can help you hit your fitness intent. Breathable mesh in the upper turns this trainer into a shoe you can wear anywhere. And a flat base brings a level of stability to the motions you love most.
Stability: High
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. A flat, stable base helps keep you steady and grounded when making lateral movements.
Flexibility: Moderate
The more flexibility that you have in the midsole and outsole, the more you can move naturally. Forefoot flex grooves give you flexibility where you need it.
Cushioning: Moderate
Cushioning under the forefoot and heel helps soften the impact of your workout. A foam midsole offers soft cushioning and helps you feel secure when in the middle of rigorous physical activity.
More Benefits
- Rubber adds to a versatile traction pattern that can help you move in multiple directions.
- Toe tip and heel skins provide an additional layer of durability in each high-wear zone.
Product Details
- Shown: White/Black
- Style: FQ1831-100
Size & Fit
- Fits small; we recommend ordering a half size up
- Size Guide
Shipping & Returns
How This Was Made
- This product was responsibly designed utilizing recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product’s footprint. By reusing existing plastics, yarns, and textiles, we significantly reduce our emissions. Our goal is to use as much recycled materials as possible without compromising on performance, durability and style.
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (12)
Reviews (12)
4.1 Stars
Great Shoes
Brian6b17a7678fae47f6b5ebabf937abaf54 - Apr 05, 2025
Not the most flattering trainer
EmiLei - Apr 06, 2025
My son has been in Nike trainers his whole life and we needed to get him into a bigger size but this ran large and didn't appear to be supportive at all. The all-black looked odd and was not flattering. We'll be looking for another model.
luisitooL642047322 - Mar 11, 2025
It’s a bit different from the other running shoes I’ve bought, and for the price, there are better options available.

Nike MC Trainer 3