Sustainable Materials

Nike Free Metcon 6

Men's Workout Shoes

RM 559

From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.

  • Colour Shown: Black/White
  • Style: FJ7127-001

Free Delivery and Returns

Your order of RM 400 or more gets free standard delivery.


  • Standard delivered 2-6 Business Days
  • Express delivered 2-4 Business Days

Orders are processed and delivered Monday-Friday (excluding public holidays)


Nike Members enjoy free returns. Exclusions apply.

How This Was Made

  • This product was responsibly designed utilising recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product's footprint. By reusing existing plastics, yarns and textiles, we significantly reduce our emissions. Our goal is to use as many recycled materials as possible without compromising on performance, durability and style.
  • Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.

Reviews (6)

4.7 Stars

  • Such a solid and versatile pair

    Tucker S. - 05 Jun 2024

    The first time I put them on I was unsure and felt a little too stiff for my liking, but once I started moving around my initial thoughts went out the window. From lifts, walks, and everything in between I felt comfortable and supported in these beauties! I was able to go from heavy squats to box jumps with no problem and was never uncomfortable during my sessions. These are now a must have for when I hit the gym.

  • These are my new go-to trainers!

    Kevin K. - 05 Jun 2024

    I used these in the gym a few times now. My workouts mainly include weight training and plyometrics. The sole feels more flexible and the heel feels even more cushioned than a previous version I had. These updates were clutch for burpees and box jumps! The heel is super stable which is helpful for any weight training I’m doing. I haven’t run in them, but I wouldn’t want to run more than two miles or so because of the flatter heel. I’d avoid these if that’s what you’re looking to do in them. They fit true to size and the upper portion is very comfortable. It has passed all my grueling sessions so far and am really pleased with their performance!

  • First impression: WOW

    Manuel C. - 04 Jun 2024

    I've owned several of the previous generations of the Free Metcon, which I've always loved. I've always thought they were the perfect gym shoe. When I tried these on I literally said "Wow", they are SO comfortable. I've liked versions in the past but I love these! They have some stretch, but also feel snug and keep me stable. Wishing I stuck with my normal shoe size on this version, I went half a size up on these which I've done for all of my previous Free Metcon's but that doesn't feel necessary for this version. Overall, I've been loving these for my high-intensity workouts and the little bit of running that I do as a warmup!