The heel and arch are slightly too high. I prefer a barefoot type feel. Nike is phasing out lower heels though it seems. These are doable since the front of the shoe flexes and my feet don't hurt after walking in them but while wearing them the arch part feels like it is a bit too hard and I wish they didn't have so much lift in the mid/heel area. I would love a supportive but low heel shoes. The free run 2018 squeaked up and down but their sole was perfect. Please just make some new free run options.

Sustainable Materials
Nike Flex Experience Run 12
Women's Road Running Shoes
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This product is made with at least 20% recycled content by weight
Stay steady and keep progressing toward your running goals in the Flex Experience 12. Minimal with full range of motion from heel to toe, it’s made to move with every stride, pace and kick when you find your groove.
- Shown: Black/Daybreak/Bright Crimson/Metallic Silver
- Style: DV0746-005
- Country/Region of Origin: Indonesia
Nike Flex Experience Run 12
Stay steady and keep progressing toward your running goals in the Flex Experience 12. Minimal with full range of motion from heel to toe, it’s made to move with every stride, pace and kick when you find your groove.
Plush Upper
The plush, supersoft upper hugs your foot and provides comfort.
Free to Move
Grooves in the outsole allow for optimal foot flexibility and help you move freely when running the gamut.
Stable and Supportive
Low stack heights offer an enhanced lightweight design yet still provides the stability and support you need.
Product Details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Black/Daybreak/Bright Crimson/Metallic Silver
- Style: DV0746-005
- Country/Region of Origin: Indonesia
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How This Was Made
- This product was responsibly designed utilizing recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product’s footprint. By reusing existing plastics, yarns, and textiles, we significantly reduce our emissions. Our goal is to use as much recycled materials as possible without compromising on performance, durability and style.
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (13)
*Includes incentivized reviews/ratings.
Reviews (13)
*Includes incentivized reviews/ratings.
4.3 Stars
Heel and arch slightly too high
hkward001 - Mar 15, 2025
My favorite style has changed
KarinR749521703 - Jan 12, 2025
I have always loved this shoe, but it has changed in design and the way it fits. 8.5 regular has always fit me, but now I find it a little more narrow and the overall shape has changed. Difficult to buy shoes online line when they are inconsistent, which is something I have never had to deal with before on Nike running shoes.
Not good for running. Good for circuits/weights/kettlebells.
NikePlusUser289747 - Dec 01, 2024
I bought an earlier version of this for jogging on roads. After years of reliably being an 8.5 in all Nike shoes, exchanged to a 9 as they seem to run small. They are very flat and lightweight, and as it turned out not comfortable for running at all for me. *However*, used them as circuit/weights/kettlebell shoes on a concrete floor workout space and casual bike riding- and they were very good for this purpose. Have now worn those out, and likely will purchase this new version hoping they have not altered them much since. I use Revolutions for the jogs now, and with these two models am well prepared for all my different activities.

Nike Flex Experience Run 12