Nike Vaporfly 4

Full Speed

The full-length carbon-fibre Flyplate has a higher angle than the Vaporfly 3 and is combined with a lower heel-to-toe drop to give you a propulsive feel on race day.

Lighter foam

Nike ZoomX, our most responsive foam, just got lighter. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy, feathery feel.

Less weight

Engineered mesh on the upper offers improved comfort and provides a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit. And we reduced the size of the heel and tongue, saving you even more weight on your run.

Light Feel

See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride. We reduced the weight of the outsole by using a thinner rubber compared with the Vaporfly 3. You still get the same reliability, just without any unnecessary thickness.

What's new about the Vaporfly 4?

We took a racing-car approach when updating the Vaporfly 4, making minor tweaks so you can enjoy major gains. We trimmed inessential weight in the upper, midsole and outsole without sacrificing performance.

Product details

• Weight: 152g approx. (women's size 6)
• Heel-to-toe drop: 6mm
• Colour Shown: Glacier Blue/Blue Tint/Amethyst Tint/Gridiron
• Style: HF6412-400
• Country/Region of Origin: China