Great for HIIT or Crossfit workouts. I wear size 6 and did not have to size up.
Highly Rated
Sustainable Materials
Nike Free Metcon 6
Women's Workout Shoes
$160
Highly Rated
This product is made with at least 50% recycled content by weight
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
- Colour Shown: White/Platinum Tint
- Style: FJ7126-101
- Country/Region of Origin: Vietnam
Nike Free Metcon 6
$160
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
Flexibility: high
The more flexibility you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: high
The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: high
The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften the impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable upper
The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure fit
Flywire cables give you a dynamic fit and help keep you secure during your workout.
More benefits
Multi-surface traction pattern is made for any workout surface and activity.
Product details
- Colour Shown: White/Platinum Tint
- Style: FJ7126-101
- Country/Region of Origin: Vietnam
Free Delivery and Returns
Free standard shipping on orders +$190.
Nike Members enjoy 30-day free returns.Learn More.
How This Was Made
- This product was responsibly designed utilising recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product's footprint. By reusing existing plastics, yarns and textiles, we significantly reduce our emissions. Our goal is to use as many recycled materials as possible without compromising on performance, durability and style.
- Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.
Reviews (321)
Reviews (321)
4.3 stars
Black Metcons
Aparna5ddbadf452654ddb83257c4585aa6495 - 16 Apr 2025
Best Training Shoes
LoveL3slie - 10 Apr 2025
[This review was collected as part of a promotion.] I love these shoes! These are my favorite training shoes. They are really comfortable! They are great for the gym. I love all the colors and styles they have in the metcons 6 are my absolute favorite shoe over all. Have multiple colors !!
Product received for free, or reviewed as part of a sweepstake/giveaway or in exchange for a discount.
#teamnikeFixed tongue made them difficult to get into.
Nike User - 16 Apr 2025
I loved the looks of the shoe but I could not easily get my foot into the shoe because of the fixed tongue. Sadly, I had to send them back.
Nike Free Metcon 6
$160