I love my new shoes! Very comfortable and fast!

Member Product
Nike Vaporfly 3
Women's Road Racing Shoes
Shipping
You'll see our shipping options at checkout.Catch 'em if you can. Giving you race-day speed to conquer any distance, the Nike Vaporfly 3 is for the chasers, the racers, the elevated pacers who can’t turn down the thrill of the pursuit. We reworked the leader of the super shoe pack and tuned the engine underneath to help you chase personal bests from a 10K to marathon. From elite runners to those new to racing, this versatile road-racing workhorse is for those who see speed as a gateway to more miles and more seemingly uncatchable highs.
- Shown: Sail/Olive Aura/Volt/Glacier Blue
- Style: HQ3464-143
Nike Vaporfly 3
Catch 'em if you can. Giving you race-day speed to conquer any distance, the Nike Vaporfly 3 is for the chasers, the racers, the elevated pacers who can’t turn down the thrill of the pursuit. We reworked the leader of the super shoe pack and tuned the engine underneath to help you chase personal bests from a 10K to marathon. From elite runners to those new to racing, this versatile road-racing workhorse is for those who see speed as a gateway to more miles and more seemingly uncatchable highs.
Propelling You Forward
A full-length carbon fiber Flyplate provides a stiff and propulsive feel.
Speed for Miles
Nike ZoomX, our most responsive foam, just got a little better. Running from heel to toe, it unlocks even more energy return than before, giving you a springy, bouncy feel.
Stable Ride
See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.
Feel the Breeze
Specifically selected Flyknit yarns and engineered zones in the forefoot bring a new level of performance to the Vaporfly. Ample breathability around the toes combined with soft yet supportive yarns deliver our most customized upper for the Vaporfly. The result is a softer, cooler design that conforms to your foot.
What's New About the Vaporfly 3?
An updated thin rubber outsole uses less material without sacrificing durability, which helps reduce outsole weight and thickness. This allows for extra millimeters of ZoomX foam underfoot and a smoother transition through your stride.
More Benefits
- Light padding on tongue helps reduce lace pressure at the top of your foot.
- New Waffle outsole pattern with perforations saves weight and delivers multi-surface traction in various weather conditions.
- Offset heel seam helps reduce friction in heel area.
- Wider toe area creates a roomier fit.
- Internal foam pod at the heel adds extra cushioning.
Product Details
- Weight: Approx. 165 g/5.8 oz (Women's size 8)
- Heel-to-toe drop: 8 mm
- Shown: Sail/Olive Aura/Volt/Glacier Blue
- Style: HQ3464-143
Size & Fit
- Fits small; we recommend ordering a half size up
- Size Guide
Shipping & Returns
Reviews (9)
Reviews (9)
4.7 Stars
Best running shoes yet!
TracyD758022052 - Feb 03, 2025
KenSchex - Jan 30, 2025
I received these shoes the night before a local 5k and with no break in. So right out the box in the 5k these shoes worked perfect. I had just retired my 2% after nearly 300 miles. This 3% is much better. I'll just say this I ran the 5k quicker than I thought I would.
Fix the tongue!
acpk1286 - Mar 02, 2025
Please make the tongue a normal non split it is really annoying the way it slides around. Second these shoe laces always come untied on me for whatever reason. Other than that I love these shoes and how lightweight they are.

Nike Vaporfly 3
Product Details
Best For | 10Ks, Half Marathons and Marathons |
What's New |
|
Don't Miss | A full-length carbon fiber FLYPLATE provides a stiff and propulsive feel, while the offset lacing system helps alleviate pressure on the top of your foot. |
Weight | 165g/5.8oz (Women's US 8) |
Heel-to-Toe Drop | 8mm |

Features You'll Love

Flyknit Upper with Offset Laces
Soft yet supportive, the Flyknit upper is designed with zones for optimal airflow around the forefoot. The offset lacing system reduces pressure across the top of your foot.

ZoomX Foam Midsole
Full-length ZoomX foam offers an ultralightweight and responsive ride, striking the ideal balance between speed and cushioning to keep you fresh.

Full-Length Carbon Fiber FLYPLATE
A light and stiff full-length carbon fiber FLYPLATE creates a propulsive feel and helps you transition smoothly through your stride.

Weight-Saving Waffle Outsole
A new, thinner outsole design allows for more ZoomX foam underfoot without sacrificing durability, and delivers multi-surface traction in variable weather.


“I easily beat my personal best for a 10k in these. Extremely lightweight and very bouncy.”