| Size | XXS | XS | S | M | L | XL | 2XL | 1X | 2X | 3X |
|---|---|---|---|---|---|---|---|---|---|---|
| Waist (in.) | 21.25 - 23.5 | 23.5 - 26 | 26 - 29 | 29 - 31.5 | 31.5 - 34.5 | 34.5 - 38.5 | 38.5 - 42.5 | 41 - 45 | 45 - 49 | 49 - 53 |
| Hip (in.) | 30.5 - 33 | 33 - 35.5 | 35.5 - 38.5 | 38.5 - 41 | 41 - 44 | 44 - 47 | 47 - 50 | 46 - 50 | 50 - 54 | 54 - 58 |
| Height (in.) | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" | 5'4" - 5'8" |
Women's leggings
The measurements on the size chart are body measurements. Find your correct size in the chart below. Scroll horizontally to see more sizes.
Nike (M) maternity sizes fit true to pre-pregnancy sizes.
We are currently reworking our plus sizes to be more inclusive. If you are ordering sizes 0X–4X, please use the size chart below. If the product you are ordering only has sizes 1X, 2X and 3X available, please use the size information provided in the size chart above.
| Size | 0X | 1X | 2X | 3X | 4X |
|---|---|---|---|---|---|
| Waist (in.) | 40 - 43 | 43 - 45.5 | 45.5 - 49 | 49 - 53 | 53 - 57 |
| Hip (in.) | 48 - 51 | 51 - 54 | 54 - 57 | 57 - 61 | 61 - 65 |
How to measure
- WAIST: Measure around the narrowest part (typically where your body bends side to side), keeping the tape measure horizontal.
- HIPS: Measure around the fullest part of your hips, keeping the tape measure horizontal.
Additional size information
- Short sizes (5'4" (163cm approx.) and under): Inseam is 2" (5cm approx.) shorter in length and 3/8" (1cm approx.) shorter in rise than our regular fit. Tall sizes (5'8"–6' (173–183cm approx.)): Inseam is 2" (5cm approx.) longer in length and 1/2" (1.5cm approx.) longer in rise than our regular fit.
- Tall and Short sizes are only available for selected styles. Inseam refers to the length of the garment, from the crotch seam to the hem. Please find style-specific inseam details on the product page.
Length
Full length
Meet our longest option. Full-length leggings are intended to fall below the ankle for total coverage without limiting movement.
7/8 length
One of our most versatile lengths is 7/8. These leggings fall approximately at or just above the ankle to help accentuate your height.
Crop
Not too short and not too long—crop leggings are just right. Falling approximately at your lower calf, this length is ideal for those hotter studio sessions.
Capri
If you want breathability but shorts aren't enough coverage, then capri leggings are a great compromise. This length falls approximately at the mid to upper calf.
Biker shorts
Meet our shortest option. Falling anywhere between your knee and upper thigh, biker shorts are ideal for warm-weather or high-intensity workouts.
Rise
Mid-rise
Our mid-rise waistband sits approximately just below your natural waist (the smallest part of your torso) for coverage while you bend and stretch.
High-waisted
Our high-rise waistband sits approximately at or above your natural waist—giving you more coverage to help keep everything in place.
Maternity waistband
Sporting a baby bump? Our maternity leggings have a foldable waistband designed to grow with you—before, during and after pregnancy.
Sizing for every body
Every body has a place in sport, whatever your size. And when it comes to staying motivated to move, finding the right fit matters. Bearing that in mind, we've redesigned our leggings to lead with inclusive sizing for all. We offer a wide selection of sizes—without compromising on style.
Are you a plus-size athlete? Using consumer feedback, we've improved the fit to meet your specific needs. Looking for extended sizes? We've got you covered with short and tall options for a more personalised fit.