The Nike Free Metcon 6 By You opens your world of both workout and design possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. And, with colour options galore, it's geared to help you flash in the gym.

Swoosh it is

Make the midsole wrap Swoosh design, the toe tip Swoosh logo and the Flywire pop with an array of different colours.

Gloss up the upper

Gloss up the upper with an array of colours. Choose between traditional, marbled and gum rubber for the outsole. Then, polish it off by choosing between a handful of ferocious-looking graphics for the midsole wrap that'll look great as you move through the paces. Or, opt for Metallic Gold or silver.

Make it yours

Your name? A workout goal? Add it by choosing up to 2 characters—letters A–Z, numbers 0–9—in our custom Free Metcon print on the tongue tops.

Flexibility: high

The more flexibility you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.

Stability: high

The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.

Cushioning: high

The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften the impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.

More benefits

The multisurface traction pattern is made for any workout surface and activity.
An inner sleeve increases ankle support and provides a more seamless fit.
The upper is made from breathable, supportive engineered mesh with built-in stretch where needed, for lunging, squatting and jumping.
Flywire cables give you a dynamic fit and help keep you secure during your workout.

Nike By You details

Our Members are one of a kind, and your shoes are too. Each pair is proudly made one at a time, by hand. Good things are worth the wait.
With our 3D builder, watch your creation come alive as you experiment with all kinds of design choices.
Colour Shown: Multi-Colour/Multi-Colour/Multi-Colour
Style: FV9527-900

Nike Free Metcon 6 By You

Custom Workout Shoes

Nike Free Metcon 6 By You

Custom Workout Shoes