Very comfortable and fast shoes. You should choose bigger size.

Nike Zoom Fly 6
Women's Road Racing Shoes
Klarna Available at checkout.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
- Colour Shown: White/Smoke Grey/Metallic Silver/Black
- Style: FN8455-100
Nike Zoom Fly 6
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
Benefits
- ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
- The full-length carbon-fibre plate increases efficiency and responsiveness.
- The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 214g approx. (women's UK 5.5)
- Heel-to-toe drop: 8mm
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: White/Smoke Grey/Metallic Silver/Black
- Style: FN8455-100
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (42)
Reviews (42)
4.6 stars
Comfortable and fast
KarolinaS183525714 - 21 Apr 2025
Glad, I read & watched the reviews. Great for high arches
ElizabethS283269437 - 16 Apr 2025
I've been using the gore-Tex trail shoes with Currex high arch insoles for more than a year of consecutive daily running. I was doing more trail/gravel running til late winter & switched to the track for later runs. This is my first carbon plate Nikes and I can't believe how much faster & lighter they feel on my feet. Of course now I want to try the vapor/alphas as well. I have really high arches and it is like they made this shoe to fit me perfectly. I may end up putting my insoles in but I had not even needed them for my first week of runs in them. I'm definitely going faster than I'd even imagined. Great shoes. I'd love to see more colorways. I actually worked in them the first night I got them and had several complements. I felt like I was Tigger from Winnie the Pooh bouncing around the hospital all night.
Affordable first carbon plate shoe
Miminli - 02 Apr 2025
I’m relatively new to road racing (having done just one half marathon this year) and this is my first carbon shoe. My warm up mile was light and breezy in this shoe and my speed work was definitely faster than normal. I struggled to run slow in these shoes for my cool down mile - your feet turnover fast in these shoes. I did have to size up a half size from a 7.5 to 8, but super pleased after just one run. I worry that the 8mm drop is a little too high for me to use on long runs tho, but we’ll see.

Nike Zoom Fly 6