Nike Metcon 9 Premium

This is actually my first time using this workout style of shoe. I’m used to using Nike running shoes for daily activities and working out, so I was intrigued to see how these would be. I love the lightweight feel of these and the center arch plate looks like it would give a lot of support. For sizing, these fit pretty snug and I would have opted to go half a size up for more comfort. The shoe itself is feels very flat and low to the ground. This was my favorite feature of the shoe. I felt very stable using them for light cardio aerobics, but I don’t know how they’d be for a pure running. The Metcons would be better used for weight training for how sturdy underfoot they feel. I just don’t do much of that as my main form of exercise so these shoes wouldn’t be for me as I’m more of a runner. For general walking and casual use, these worked well and I plan to use them just for that. If your main training days are going to involve lifting, I could easily see how these could be your go to pair of shoes.

The Nike Metcon 9 prm are the best lifting shoes I’ve ever had. Not only is the design original and unique, the way the shoe forms to my feet and allows for a solid base when lifting is superior to other shoes. The wider toe allows for a balance I’ve never had before. The additional detail on the tongue adds a trendy way to secure the laces, it’s practical and stylish! 10 out of 10 recommend this shoe for your lifting needs!

The shoes feature a sleek, modern design that combines both style and function, and present a clean, athletic look. The construction is robust, with a stiff sole and a raised heel that allows for deeper squats and improved posture during lifts. One of the standout features of the shoes is their solid, non-compressible sole, which provides excellent stability. The heel lift helps me maintain better squat form, and the increased angle allows for a more upright torso during Olympic lifts. This is especially beneficial when performing exercises like squats, clean & jerks, and snatches. Their stable base, heel height, and supportive design make them excellent choices for those looking to optimize their lifting form and performance. While a bit pricey, the durability and performance they offer make them a great investment for dedicated lifters. Whether you’re training for strength or competing, these shoes will support your needs in the gym. NOTE: sizing was slightly off. I’m usually a 9, and should have gone up to 9.5.