Highly Rated
Nike Metcon 9 Men's Workout Shoes - Black/Anthracite/Smoke Grey/White

Sustainable Materials

Nike Metcon 9

Men's Workout Shoes

¥17,930
(Tax Incl.)
Black/Anthracite/Smoke Grey/White
Light Iron Ore/Black/Flat Pewter
Football Grey/Light Armory Blue/Ashen Slate/Sundial
Cement Grey/Black/Concord/Hot Punch
Black/Gum Light Brown/Anthracite/Sesame
Phantom/Game Royal/Blue Void/Black
White/Deep Royal Blue/Fierce Pink/White
White/White/Pure Platinum/Pure Platinum
White/White/Volt
Bright Crimson/Black/Volt
Light Lemon Twist/Volt/Cement Grey/Black
Hyper Crimson/Hyper Orange/Black
Design your own Nike By You product
Select SizeSize Guide
  • Fits small; we recommend ordering a half size up

This product is made with at least 50% recycled content by weight

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross trainers, go-getters and it’s still the gold standard that delivers day after day.


  • Shown: Black/Anthracite/Smoke Grey/White
  • Style: DZ2617-001
  • Country/Region of Origin: Vietnam

Nike Metcon 9

¥17,930
(Tax Incl.)

Whatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross trainers, go-getters and it’s still the gold standard that delivers day after day.

Tougher and Stronger

We made the Hyperlift plate in the heel even bigger for stability when getting after tough workouts like split squats, dead lifts and other lower-body exercises. The plate helps force weight down and out while adding rigidity in the heel. That firmness helps you feel grounded and supported, specifically under heavier loads.

Secure Feel

The lace lock system attaches to the shoe tongue, so you don’t have to worry about latching it to any fabric. It helps keep your laces in place, so once you tie up, you can focus solely on your workout.

Go to the Top

We extended the rubber wrap on the side for durability and support, so that you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear. It stretches from the midsole to the upper and adds some support in the upper for multidirectional movements.

Durable and Cool

Lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick-drag movements.

Feel the Foam

Dual-density midsole—firm foam on the outside, soft foam on the inside—provides responsive cushioning for lasting comfort for continuous cardio and movements.

More Benefits

  • Full rubber outsole provides durable traction for dynamic movements like cleans and walking lunges.
  • Breathable textile has a haptic print, which creates a 3-D effect that adds durability and texture, helping make it easier to keep your shoes clean. Also, it sports flexible, durable support in the toe area, so that when your toes splay when lifting heavy weights, it won’t feel restrictive.

Product Details

  • Shown: Black/Anthracite/Smoke Grey/White
  • Style: DZ2617-001
  • Country/Region of Origin: Vietnam

Size & Fit

    • Fits small; we recommend ordering a half size up
  • Size Guide

Free Shipping & Returns

Returns are free for both Members and guests (only for items that are unused and within 30 days upon delivery. Exceptions apply).
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Members get free standard shipping (for guests, only for purchases over ¥15,000) and discounted expedited shipping.
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How This Was Made

    • This product was responsibly designed utilizing recycled materials from post-consumer and/or post-manufactured waste. One of our biggest steps on our journey to zero carbon and zero waste is in choosing our materials because they account for more than 70% of any product’s footprint. By reusing existing plastics, yarns, and textiles, we significantly reduce our emissions. Our goal is to use as much recycled materials as possible without compromising on performance, durability and style.
    • Learn more about our Move to Zero journey towards zero carbon and zero waste, including how we're working to design product with sustainability in mind and help protect the future of where we live and play.

Reviews (131)

4 Stars

  • Cool kicks

    Osawe - Mar 27, 2025

    The sleek, modern design for the gym and casual. Nike has truly elevated its game with the Metcon 9, making it a must-have for anyone serious about their training. Highly recommended!

  • Great cross training shoe

    BrianS957771113 - Mar 18, 2025

    This is a great shoe for cross training. This is my third pair and I have been very happy with each purchase. Break in time is zero. You can literally take them out of the box and workout. Only negative is not great for running long distance but fine for sprints.

  • mid to say the least

    jamesape - Mar 14, 2025

    unfortunately, the Nike metcon has gone downhill since the 7’s. this iteration is extremely bulky, not breathable and there’s no chance you can comfortably run with these. the toe box is great and they shine during strength training. other than that there’s no real use for them. miss the days I could rock metcons 24/7. hyped to see the metcon 1’s being released again. can we please get some neutral colors for them?

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      Level Up Your Workout

      The Nike Metcon 9 provides next level stability, mobility and comfort to give the confidence you need to crush your training. Designed to maximize your workouts fullest potential, this shoe is here to be the ultimate training partner.

      Stay Grounded, Stay Stable

      Molded rubber wraps around the midfoot for unmatched durability, while the dual density foam gives a springy cushioned base for comfort. With an innovative inner heel plate that distributes weight evenly for unparalleled stability, you’ll be set to push your fitness potential.

      Lift with Confidence

      With a breathable yet lightweight durable upper and lace lock design, you can feel secure and confident taking on any workout from squats and lunges to box jumps and rows.