Not a fan of the 6. They’re too wide and are difficult to make tighter due to the material around lace eyelets. The previous versions have leather around the eyelets and mid-foot, which made them easier to keep tight.

Nike Free Metcon 6 SE
Women's Workout Shoes
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.
- Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
- Country/Region of Origin: Vietnam
Nike Free Metcon 6 SE
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. Hits of metallic and a multicolored glow give this design a unique look.
Flexibility: High
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: High
We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: High
Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
Breathable Upper
The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Secure Fit
Cables give you a dynamic fit and help keep you secure during your workout.
More Benefits
- Multi-surface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve helps increase ankle support and provides a more seamless fit.
Product Details
- Shown: Phantom/Black/Hydrangeas/Metallic Silver
- Style: HJ6214-001
- Country/Region of Origin: Vietnam
Free Shipping & Returns
Returns are free for both Members and guests (only for items that are unused and within 30 days upon delivery. Exceptions apply).
About Returns
Members get free standard shipping (for guests, only for purchases over ¥15,000) and discounted expedited shipping.
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Reviews (1)
*Includes incentivized reviews/ratings.
Reviews (1)
*Includes incentivized reviews/ratings.
3 Stars
Just ok.
EmilyM944515468 - Apr 13, 2025

Nike Free Metcon 6 SE