These shoes are the best! Needed something for the gym for lifting and these shoes do the job well!! The look and feel is everything that i was looking for.

Nike Free Metcon 5
Women's Workout Shoes
When your workouts wade into the nitty gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. It matches style with substance, forefoot flexibility with backend stability, perfect for flying through a cardio day or enhancing your agility. A revamped upper offers easier entry with a collar made just for your ankle.
- Shown: Black/Anthracite/White
- Style: DV3950-001
- Country/Region of Origin: Vietnam
Nike Free Metcon 5
When your workouts wade into the nitty gritty, the Nike Free Metcon 5 can meet you in the depths, help you dig deep to find that final ounce of force and come out of the other side on a high. It matches style with substance, forefoot flexibility with backend stability, perfect for flying through a cardio day or enhancing your agility. A revamped upper offers easier entry with a collar made just for your ankle.
Revamped Upper
A breathable, lightweight upper has a comfortable, sock-like feel with a 7/8-length inner sleeve and provides easy entry. Plush foam around the collar provides comfort and support around your ankle.
Stability for Strength
The wide heel creates a solid base for lifting. A softer foam core cushions your foot, while a firmer outer layer is durable and stable. Wide internal webbing distributes pressure around your midfoot for a comfortable yet secure feel during sudden stops and quick cuts.
Move Freely
Nike Free technology in the forefoot creates flexibility for agility moves like burpees, planks and sprints. Stretch around the collar lets your foot move naturally as you burst, cut and brake.
More Benefits
- Molded heel clip offers support.
- Webbing eyelets give you a snug, secure fit while also flexing with each step.
- Rubber tread in high-wear areas gives you durable traction.
Product Details
- Not intended for use as Personal Protective Equipment (PPE)
- Shown: Black/Anthracite/White
- Style: DV3950-001
- Country/Region of Origin: Vietnam
Free Shipping & Returns
Returns are free for both Members and guests (only for items that are unused and within 30 days upon delivery. Exceptions apply).
About Returns
Members get free standard shipping (for guests, only for purchases over ¥15,000) and discounted expedited shipping.
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Reviews (370)
*Includes incentivized reviews/ratings.
Reviews (370)
*Includes incentivized reviews/ratings.
4.6 Stars
10/10
HannahVR - Mar 13, 2025
Metcon 5
Fitgirl - Feb 17, 2025
I love this shoe. I had the same pair last year and wore them out. I had to get another pair. It’s comfortable and gives me what I need when I’m working out.
Loved these!
KaylaRose - Feb 14, 2025
These sneakers are very comfy, lightweight and stylish. I'm really happy with them!

Nike Free Metcon 5
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For Every Move You Make
Flexibility and stability come together in the newest evolution of a fan favorite. The Free Metcon 5 is made to help you reach past your fitness goals.

Highly Mobile, Reliably Stable
Bend over backwards for the ultimate blend of flexibility and stability. A flexible forefoot meets a stabilized heel for unparalleled multidirectional movement during every exercise.

Comfort Keeps You Locked In
A plush foam collar adds comfort and support to entry and exit, while the unique lacing system adds security for every kind of dynamic movement.