Returned to running after a 40 year break. Six months in I decided to run a marathon on five days notice. I got these because they are supposed to reduce fatigue and make recovery faster. I ran sub-4 at age 57 with six months of training and a five day taper. The next day I had no problems running six miles. Nineteen days later I ran a half in these and set a post-high school PB in the mile, 2 mile, 5K, 5 mile, 10K, 15K, 10 mile and half. In these shoes, I run like a different person.

Nike Alphafly 3 "Eliud Kipchoge"
Men's Road Racing Shoes
Sold Out:
This product is currently unavailable
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: A double dose of Air Zoom units helps launch you into your next step; a full-length carbon fiber plate helps propel you forward with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
- Shown: Vapor Green/Dragon Red/Stadium Green/Black
- Style: HJ7041-300
- Country/Region of Origin: China
Nike Alphafly 3 "Eliud Kipchoge"
Fine-tuned for marathon speed, the Alphafly 3 helps push you beyond what you thought possible. Three innovative technologies power your run: A double dose of Air Zoom units helps launch you into your next step; a full-length carbon fiber plate helps propel you forward with ease; and a heel-to-toe ZoomX foam midsole helps keep you fresh from start to 26.2. Time to leave your old personal records in the dust.
Keep Growing
Whenever someone trains with Eliud Kipchoge, they're asked to plant a tree at his base camp to signify their growth. The sockliner graphics mimic that growth with branches moving forward towards the front of the shoe. The red clay color fade nods to the Kenyan dirt that stains the shoes when training. The font is a play on African trees that have fractal-like patterns on the surfaces.
Energy Return for Your Marathon
Two forefoot Air Zoom units combine with ZoomX foam to store and return the energy back to you, powering every step.
Propulsive Feeling
A full-length carbon fiber plate delivers a propulsive sensation that helps you smoothly transition through every stride and tackle turns with confidence.
Cushioned Ride
Fully connected ZoomX foam creates an ultralight and cushioned feel, helping you stay fresh and comfortable from mile 1 to 26.2.
What's New About the Alphafly 3?
The Alphafly 3 is our lightest Alphafly ever, featuring a slightly wider carbon fiber plate for increased stability, a fully connected ZoomX foam midsole for smoother transitions and an all-new Atomknit upper designed for improved multidirectional containment and breathability.
More Benefits
Notched laces offer a secure but soft lace-up.
Product Details
- Weight: Approx. 218 g/7.7 oz (Men's US 10)
- Heel-to-toe drop: 8 mm
- Shown: Vapor Green/Dragon Red/Stadium Green/Black
- Style: HJ7041-300
- Country/Region of Origin: China
Reviews (4)
*Includes incentivized reviews/ratings.
Reviews (4)
*Includes incentivized reviews/ratings.
3.8 Stars
Game changer
sandera487063560 - Dec 28, 2024
Significantly different from the Vaporfly Next%, but not in a bad way
Blake754731097 - Nov 10, 2024
I've run in several pairs of Nike Vaporfly Next%, but decided to pay the add'l $25 to try these this time around. They are significantly higher (i.e. a thicker sole), which is not a problem for me since I don't tend to twist ankles, but be careful if you do. They don't have a tongue, unlike the Next%, and the one-piece stretchy top is a fairly tight fit to get on, although it is comfortable once you do. They were quite noisy - lots of squeaking when I run, but I expect that will moderate as they get broken in. I haven't raced in them yet, but they feel good on workouts, although different from the Next%.
Bad noise
amr87a17057463748fc956bd2b16d5b5077 - Nov 29, 2024
People will look at you from the noise of the shoes , very very noisy on the ground

Nike Alphafly 3 "Eliud Kipchoge"