Highly Rated
Nike Free Metcon 4 Women's Workout Shoes - Rush Fuchsia/Pearl Pink/Volt/Black

Nike Free Metcon 4

Women's Workout Shoes

29% off
Inclusive of all taxes
(Also includes all applicable duties)
Rush Fuchsia/Pearl Pink/Volt/Black
Football Grey/Blue Whisper/Light Crimson/Medium Soft Pink
Summit White/Hyper Pink/White/Blackened Blue

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The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.


  • Colour Shown: Rush Fuchsia/Pearl Pink/Volt/Black
  • Style: CZ0596-501
  • Country/Region of Origin: Vietnam

Nike Free Metcon 4

29% off
Inclusive of all taxes
(Also includes all applicable duties)

FREE FLEXIBILITY WITH METCON MUSCLE.

The Nike Free Metcon 4 combines flexibility with stability to help you get the most out of your training programme. Updated "chain-link" mesh cools and flexes as you speed through agility drills, while support at the midfoot and heel braces you for your heaviest sets in the weight room.

Blast From the Past

The 4 is bringing back the super-tough yet breathable mesh from the original version. The upper gets embellished with a Huarache-inspired strap and rubber-striped sidewall that envelops your heel to brace you for movement in any direction.

Flexibility for Speed

Nike Free technology in the forefoot creates flexibility for agility moves and sprints. Stretch around the ankle lets your foot move naturally as you burst, cut and brake.

Stability for Strength

The wide heel creates a solid base for lifting. A softer foam core cushions your foot, while a firmer outer layer is durable and stable. Wide internal webbing distributes pressure around your midfoot for a comfortable-yet-locked-in feel during sudden stops and quick cuts.

More benefits

  • Rubberised logo on the tongue nods to the Huarache of the early '90s.
  • Rubber tread in high-wear areas gives you durable traction.

Product details

  • Colour Shown: Rush Fuchsia/Pearl Pink/Volt/Black
  • Style: CZ0596-501
  • Country/Region of Origin: Vietnam

Size & Fit

    • Fits small; we recommend ordering half a size up
  • Size Guide

Reviews (259)

4.5 stars

  • Training

    Daisyce7bc2e6a456443aa7b706e631973de0 - 04 May 2024

    Great training shoes! I use mine for short runs, and weightlifting.

  • Excellent

    Fitty71 - 27 Oct 2024

    Comfortable, supportive and easy on the eye Metcon trainers. I've had many over the years and these are the best personally. Had lots of comments too on the appearance 😁

  • Too tight

    tinac6234304afd643988282db2d509c73f1 - 13 May 2024

    The sneakers were both to small the top is tight and can't wear socks with them , I have a size 8 foot and have always ordered 8 shoes and these shoes are tight all the way around. Gave them to my grandchildren

Product Information

Declaration of Importer: Direct import by the individual customer

Marketed by: Nike Global Trading B.V. Singapore Branch, 30 Pasir Panjang Road, #10-31/32, Mapletree Business City, Singapore 117 440

Net Quantity: 1 Pair

Complete the look

Explore the Nike Free Metcon 4 Women's Training Shoes

Blast From the Past

The 4 is bringing back the super-tough-yet-breathable mesh from the original version. The upper gets embellished with a Huarache-inspired strap and rubber-striped sidewall that envelops your heel to brace you for movement in any direction.

Flexibility for Speed

Nike Free technology in the forefoot creates flexibility for agility moves and sprints. Stretch around the ankle lets your foot move naturally as you burst, cut and brake.

Stability for Strength

The flat, wide heel creates a solid base for lifting. A softer foam core cushions your foot, while a firmer outer layer is durable and stable. Wide internal webbing distributes pressure around your midfoot for a comfortable-yet-locked-in feel during sudden stops and quick cuts.