Great shoes, My pace is faster compared to over shoes I have. Perfect for long runs.

Nike Zoom Fly 6
Women's Road Racing Shoes
- Colour Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8455-402
Nike Zoom Fly 6
ZoomX foam plus a carbon-fibre plate equals an energised ride.
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre Flyplate helps propel you to the finishing line.
Responsive speed
ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
Carbon-fibre Flyplate
The full-length carbon-fibre Flyplate increases efficiency and responsiveness.
Grippy outsole
A thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 214g approx. (women's UK 5.5)
- Heel-to-toe drop: 8mm
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Glacier Ice/Hyper Pink/Green Shock/Black
- Style: FN8455-402
Size & Fit
- Fits small; we recommend ordering half a size up
- Size Guide
Delivery & Returns
Festive Season Returns Extension
Enjoy an extended 60-day returns period. Learn More
Reviews (44)
Reviews (44)
4.5 stars
Great shoe
RebeccaA182663508 - 14 Dec 2025
Bad Durability
Humaira - 13 Dec 2025
The sole cushioning is good. However, the durability is very bad. I only used it for 4 months and the shoe started peeling off inside the ankle part. When you buy a shoe with this much money and its durability is 4 months?? Very disappointed with the quality. Money wasted.
Great colour
LSRunning - 18 Oct 2025
Great for training, comfy and lightweight, great colour

Nike Zoom Fly 6
A versatile, all-round daily training and race-day shoe.
Engineered for
Road racing
Race distance
Race training or Speed Runs
Shoe weight
Approx. 214g (women's size 5.5)
Heel-to-toe drop
8mm
Tech specs
Shoe weight
Approx. 214g (women's size 5.5)
Heel-to-toe drop
8mm
Powered by
Full-length carbon-fibre Flyplate & ZoomX foam
What's new?
- The new Zoom Fly 6 is lighter than its predecessor and has been reimagined to deliver the cushioning and responsiveness runners need for daily training and race day.
- A soft, sock-like liner mesh delivers high-end training comfort without sacrificing weight or breathability on race day.
- The new ZoomX midsole offers Nike's most lightweight and resilient midsole compound giving more energy return back to runners with every stride.










