Wore the zoom fly 5 and loved the underfoot but the back heel cup was a bit high and would rub on long runs. The zoom fly 6 has none of the issues I had with the 5’s. Having now put over 200 miles in with this shoe, my feet are happy and I absolutely love this shoe!

Nike Zoom Fly 6
Men's Road Racing Shoes
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Nike Zoom Fly 6
The Zoom Fly 6 is with you every step of your run. Lighter than the Zoom Fly 5, its responsive ZoomX foam adds energy return to each stride, while a carbon-fibre plate helps propel you to the finishing line.
Benefits
- ZoomX foam, Nike's lightest and most responsive foam, delivers our most energy return with every stride you take.
- The full-length carbon-fibre plate increases efficiency and responsiveness.
- The thin rubber outsole is lightweight and grippy on the road.
Product details
- Weight: 265g approx. (men's UK 9)
- Heel-to-toe drop: 8mm
- Synthetic leather on upper
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Bright Crimson/Lime Blast/Mint Foam/Cave Purple
- Style: FN8454-601
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (59)
Reviews (59)
4.7 stars
Amazing shoe, marathon training!
CelticFuel - 06 Apr 2025
Surprisingly good!
AbrahamB137308706 - 31 Mar 2025
Surprisingly good. This is what I thought the ASICS Superblast 2 was going to feel like but I was disappointed in those. A perfect fit in a normal size 12 average width feet. I feel these have a great blend of responsive and support. For reference, I am currently 6’1, 240 lbs.
Middle of the road and expensive
LouisT486496367 - 01 Apr 2025
I have owned 8 pairs of Zoom flys over the years. I love the originals, they made me feel faster with minimal impact and bounce. That feeling is lost in the Zoom Fly 6. Simply put my new Zoom Fly 6 are underwhelming. The fit and look is great but the heal feels a little spongey it lacks the bounce, that I have gotten used to with the Zoom Fly. The lack of bounce makes the turnover seem slower too. If I compare them to my Zoom Fly 5, the 5 is heavier a little clunky but the bounce is way better. I am loyal Nike shoe runner, my first running shoe was the Nike Waffle so what do I know.

Nike Zoom Fly 6