The Nike Metcon 1 OG is a top-tier training shoe with unbeatable stability, grip, and a wide footprint. Its low stack height and firm heel make deadlifts and squats feel rock-solid, while the rubber outsole grips the floor like glue—perfect for heavy lifts. The wide toe box is a game-changer for balance and comfort, especially for wider feet. I’d love to see more color options, especially the iconic “Banned” black-and-red colorway—sadly discontinued, but Nike should bring it back! Still, this shoe’s a classic that delivers on performance.

Nike Metcon 1 OG
Men's Workout Shoes
The Metcon 1 have returned in true minimalist form. From the Flywire cables to the breathable mesh on the upper, this is the exact 2015 iteration that rocked the workout world. As we near their 10-year anniversary, they're here for your toughest, hardest workouts.
- Colour Shown: Total Orange/Blue Lagoon/Black/White
- Style: FQ1854-800
Nike Metcon 1 OG
The Metcon 1 have returned in true minimalist form. From the Flywire cables to the breathable mesh on the upper, this is the exact 2015 iteration that rocked the workout world. As we near their 10-year anniversary, they're here for your toughest, hardest workouts.
Benefits
- The Flywire cables offer a secure fit when lacing up.
- The rubber wrap provides durability and support.
Product details
- Mesh on upper
- Cushlon foam midsole
- Grippy rubber outsole
- Reflective design details
- Not intended for use as personal protective equipment (PPE)
- Colour Shown: Total Orange/Blue Lagoon/Black/White
- Style: FQ1854-800
Free Delivery and Returns
Free standard delivery with your Nike Membership.
- You can return your order free of charge, within 30 days. Some exclusions apply.
Reviews (9)
Reviews (9)
5 stars
A stable a grippy classic
J0hnk - 23 Mar 2025
A blast from the past
sixstar - 11 Feb 2025
[This review was collected as part of a promotion.] I love the OGs! I'm glad they brought them back. They fit and look great. The black/ varsity red colorway is sick!
Product received for free, or reviewed as part of a prize draw/giveaway or in exchange for a discount.
#productsprovidedbynikeMake Metcons gym shoes again!!!!
AriousF108900226 - 23 Dec 2024
I have owned multiple pairs of metcons, been buying them since they first came out, every version from 1-6, multiple pairs of 1’s and 2’s, I still train in metcon 2’s because I have worn out all of my other pairs. Nike progressively has taken away the features i liked to make them more and more into a crossfit shoe. (Not everyone wants to be the most average athelete on the planet) My favorites are the metcon 2’s and 4’s. The fit, the toe box and stability when lifting is great, I dont like the new 5+ versions because I dont like squatting and deadlifting with a raised heal or a cushion because i dont like the lack of stability that comes with it. I will probably keep buying these but i wish they were the 2 or 4’s. Make metcons gym shoes again there are plenty of cross trainer shoes on the market no need for more.

Nike Metcon 1 OG