Kids Running Shoes Fit Guide
Fuel their confidence on and off the field, by giving the kids well-fitted running shoes. Use our quick tips and fit guide to dive deep into innovations to keep up with their active days.
Quick Fit Tips
Discover Their Ideal Running Shoe
Measure Up With Our Size Chart
We’ve made it easy for you to keep up with your kids’ growing feet.
FAQs
How do I check the running shoe has the right fit?
- Try on both shoes, stand up and check:
Heel: feels secure and doesn’t slip
Midfoot: feels comfortable and flexible but locked in
Toes: there’s space for the toes to wiggle and to spread out during motion (approximately 1 centimetre)
- Next, check the fit while moving:
Move up and down on the spot.
How often should I replace a kids’ running shoes?
In general, running shoes should be replaced every 300 to 500 miles of wear, as the cushioning and support mechanisms break down over time. For growing kids, shoes should be replaced more often, as their feet can grow about half a size in three to four months. Once the fit gets tight, it’s time to move up a size.
What shoes should I try if my kid’s almost in adult sizes?
Pegasus and Revolution extend into adult sizing. So they can keep wearing those favourites as they grow, with the same benefits and comfort — just tuned to the needs of a growing runner.