Chase your workout goals with our women’s gym leggings. At Nike, we know a pair of leggings is more than something you wear to the gym. They support your workout, keep you cool and enable you to stretch in all directions. Whether you're doing circuits or cycling, stay comfortable in our performance-enhancing tights, shorts and leggings. So, all you need to do is focus on conquering your next challenge.

Support your workout

You work hard, so you want your leggings to work even harder. Non-sheer fabrics give total coverage for unstoppable confidence as you squat, lift, run and jump. Ultra-stretchy styles move with you, helping you bend and flex freely. Plus, with a compressive fit, our women's gym leggings offer reassuring support. Look for high-rise options with wide waistbands—they offer gentle core compression and won't budge during workouts. Meanwhile, gym tights made with our InfinaSoft fabric are lightweight and unbelievably soft, while still providing squat-proof coverage.

Carry your essentials

Heading to the gym or training outdoors? Keep your phone and keys with you when you're on the move. We've created women’s gym leggings with plenty of pockets. Angled, seamless side options provide easy access, drop-in ones are tucked neatly into the back of the waist and zip pockets on the thighs keep your essentials safe and secure. Plus, when your pockets aren't in use, you won't even know they're there. Our streamlined silhouettes fit like a second skin.

Keep cool while you train

We want to help you stay comfortable as you push your limits. That's why our leggings are made with workout-enhancing, high-performance fabrics. For tough sessions, go for women's gym leggings crafted with our innovative Dri-Fit technology. It wicks sweat away from the body, helping it evaporate faster for a lasting dry and fresh feeling. Or look for training leggings with mesh details that deliver airflow in high-heat areas—designed to keep you comfortable during even your toughest workouts.

Designs to suit your aesthetic

Our women's workout leggings come in cropped, full-length, short or 7/8—so you can find your ideal length for your next workout. Showcase your personality with all-over prints, bright shades and statement branding. Or opt for simpler designs with classic colours and our signature Nike Swoosh—the ultimate badge of quality.

A sustainable future

Our most important challenge? To protect our planet. Nike's Move to Zero initiative is our journey to net-zero carbon emissions and net-zero waste. It's why you'll find women's gym leggings made with recycled nylon, harvested from recycled carpet and used fish nets and spun into new yarns. This sustainable fabric helps to reduce our carbon emissions by up to 50% compared to virgin nylon. So, it's one more step towards reaching our goal. To join our journey, look out for the Sustainable Materials tag across the range.