The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.
Free standard delivery with your Nike Membership.
4.3 Stars
niykey - 29 Jun 2024
If you're doing HIIT / Weight Lifting / Circuit Training - this is a great shoe! Perfect for workouts. However if you're doing long distance walking / running - I would not recommend this shoe. It's better for maintaining your stability during workouts (30min - 90min).
Star - 29 Jun 2024
I’ve been a fan of Metcon and Free Metcon over the years and have had multiple pairs. These are now my personal favorite from the Free Metcon line! They are incredibly comfortable and versatile whether I’m jumping rope, doing some deadlifts or going for a sprint. They’re true to size (I have a bit of a wider foot) with enough toe space for lifting. I love the breathable mesh material and the flexibility for sudden movements. I prefer the design on this shoe versus the past ones. I’ll definitely be getting these in other colors!
SB - 29 Jun 2024
The Nike Metcon 6 is a standout gym shoe designed for versatile performance and maximum comfort. Its snug fit ensures your feet stay secure during various workouts, while the breathable mesh upper keeps them cool and dry. The cushioning is well-balanced, providing enough comfort without sacrificing stability, making it suitable for both high-intensity interval training and weightlifting sessions. One of the key features of the Metcon 6 is its exceptional stability. The wide, flat heel offers a solid base for heavy lifting, while the firm midsole and reinforced sides provide excellent lateral support. The removable Hyperlift insert is a great addition, allowing you to increase heel height for improved squatting performance. This shoe also handles dynamic movements well, with a grippy outsole that ensures reliable traction on different surfaces. Durability is another strong point of the Metcon 6. Constructed with abrasion-resistant materials, it is built to withstand the rigors of intense training. The rubber outsole shows minimal wear over time, maintaining its effectiveness even after months of heavy use. Combined with its sleek, modern design and practical features like the textured rope wrap and heel clip, the Metcon 6 is a top choice for athletes and fitness enthusiasts who demand both style and performance from their footwear.