This is one of my favorite Nike shoes. The toe area is great for my wide foot. I love the feeling. The only gripe I have is the area of the arch. But overall, I love the shoe.

Nike Free Metcon 6 Premium
Women's Workout Shoes with Metallic Accents
The Free Metcon 6 supports every part of your workout. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. To top it off, we gave this look metallic accents that are sure to help your gains steal the spotlight.
- Colour Shown: Summit White/Sail/Black/Metallic Silver
- Style: FZ1695-101
Nike Free Metcon 6 Premium
The Free Metcon 6 supports every part of your workout. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights. To top it off, we gave this look metallic accents that are sure to help your gains steal the spotlight.
Flexibility: high
We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
Stability: high
We added more foam in the heel for improved stability when digging deep for another rep.
Cushioning: high
Laser-siped foam in the forefoot and midsole offers comfort.
Secure fit
Flywire cables give you a dynamic fit and help keep you secure during your workout.
What's new about the Free Metcon 6?
We added more forefoot flexibility and reinforced the heel with extra foam.
More benefits
- The breathable engineered mesh has a built-in stretch for lunging, squatting and jumping.
- Multi-surface traction pattern is made for any workout surface and activity.
- Comfortable inner sleeve increases ankle support and provides a more seamless fit.
Product details
- Colour Shown: Summit White/Sail/Black/Metallic Silver
- Style: FZ1695-101
Free Delivery and Returns
Free standard delivery on orders over $80 and free returns for Nike Members (exclusions apply).
Guest delivery and returns $9.95
Learn More
Reviews (20)
Reviews (20)
4.4 stars
My foot is wide and it works for me
Krystlek733720349 - 04 Mar 2025
Great Shoe
NancyM755377004 - 03 Mar 2025
amazing shoe for strength training.
Love 6's, but Metcon 5's are the goat!!!
Jayna288516643 - 02 Mar 2025
I absolutely love the look of these shoes, but I feel that the metcon 5's fit so much better!! The 6's have much more fabric on the upper and seems to gap on the sides!

Nike Free Metcon 6 Premium