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Last updated: July 26, 2022 4 min read  If you’re someone who spends [lots of time swimming](https://www.nike.com/a/benefits-of-swimming), or if you have a kid who never wants to get out of the water, you may be familiar with swimmer’s ear. But what exactly is it? And can you avoid it during a [season full of swimming](https://www.nike.com/a/best-swimsuits-for-women)? Here’s what experts had to say about swimmer’s ear — and what to do if you experience it. ## What Is Swimmer’s Ear, and What Causes It? “Swimmer’s ear is an infection of the outer ear canal,” explained Yi-Chun Carol Liu, M.D., attending physician in the Ear, Nose and Throat department at Texas Children's Hospital and assistant professor at Baylor College of Medicine. This infection, formally known as acute otitis externa, may be associated with swimming, but you can end up with this uncomfortable condition even without getting in the water. “Even though swimmer’s ear commonly occurs to those who spend a lot of time in water, you don’t have to go swimming to get swimmer’s ear,” said Liu. “Swimmer’s ear can occur from ear canal abrasion \[like a scrape], from a foreign body in the ear canal or from aggressive cleaning of the ear canal.” Scratching the ear canal while using a cotton swab is one of the [most common risk factors for swimmer’s ear](https://www.mayoclinic.org/diseases-conditions/swimmers-ear/symptoms-causes/syc-20351682). In fact, according to a 2004 study in the [International Journal of Pediatric Otorhinolaryngology](https://www.sciencedirect.com/science/article/abs/pii/S0165587603004841), 70 percent of the child participants had their ears cleaned with a cotton swab in the 10 days leading up to the diagnosis. Other common culprits for swimmer’s ear include excess moisture in the ear canal, exposure to high bacteria levels in contaminated water and using ear devices that can irritate the skin. ## How to Know if You Have Swimmer’s Ear There are a number of symptoms that indicate you might be experiencing swimmer’s ear. According to a 1999 study in the [Journal of the American Board of Family Medicine](https://www.jabfm.org/content/jabfp/12/1/1.full.pdf) that analyzed results of multiple medical care surveys, the most common symptom is ear pain, while other symptoms include reddening of the skin, swelling, itchiness, discharge and loss of hearing. The [Centers for Disease Control and Prevention](https://www.cdc.gov/healthywater/swimming/swimmers/rwi/ear-infections.html) (CDC) notes that anyone can get swimmer’s ear, but it’s most common in children. It’s easy to confuse swimmer’s ear symptoms with a middle-ear infection, another common condition in children. According to the [CDC](https://www.cdc.gov/healthywater/pdf/swimming/resources/pseudomonas-factsheet_swimmers_ear.pdf), if you can move around your outer ear without pain or discomfort, it’s more likely to be a middle-ear infection than acute otitis externa. ## How to Treat Swimmer’s Ear “Treatment of uncomplicated swimmer's ear does not require an oral antibiotic,” said Steven Gold, M.D., otolaryngologist at ENT and Allergy Associates. “Topical ear drops are far more effective and appropriate.” A [2019 review](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6522672/) of the condition and its treatments found that topical antiseptic agents (treatments that stop or slow down the growth of microorganisms), including acetic acid, chlorhexidine, aluminum acetate and others, were effective for cases that can be treated within a week. But for more stubborn cases, antibiotics or steroids may be needed. Be sure to connect with your doctor to find the best treatment for your needs. The study also noted doctors treat this condition by applying topical ear drops to cleanse the ear canal and “using local antibiotics and/or corticosteroids” to address any pain. That said, your medical expert may suggest additional measures if there are complications. According to a [2020 peer-reviewed summary](https://europepmc.org/article/NBK/nbk556055) of the condition, this can include chronic otitis externa, where the condition keeps coming back; malignant otitis externa, a serious infection that can affect the bones in your ear canal and skull; periauricular cellulitis, or bacterial infection of the tissue surrounding the outer ear; and others. RELATED: [Should You Work Out if You’re Sick?](https://www.nike.com/a/should-you-work-out-when-sick) ## How to Prevent Swimmer’s Ear Of course, even better than treating the condition is preventing it. There are some simple steps you can take to help lower your risk of this infection. “Avoid putting anything inside the ear canal,” suggested Gold. “It is also advisable to dry the ears well after prolonged water exposure.” You can dry the outside of your ear with a towel and tip your head to shake out excess water. And the CDC recommends gently tugging on the earlobe while tipping to help get out all the water. To help prevent water from getting into the ear, consider wearing [a swim cap](https://www.nike.com/w/swim-goggles-caps-8g8n4) or ear plugs in the pool. Plus, if you frequently get swimmer’s ear, Gold suggested preventatively using acetic acid drops. To obtain these drops, you’ll need to make a trip to the doctor to receive a diagnosis and prescription. 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